Veröffentlicht am 22. Juni 2022
| 5 Kilometer | ||||
| Platz | Platz AK | AK | Name | Zeit |
| 13. | 12. | M | Wilke, Christian | 19:16 |
| 19. | 17. | M | Hessels, Luca | 20:18 |
| 34. | 30. | M | Müller, Andreas | 22:32 |
| 41. | 9. | W | Wild-Wall, Nele | 23:14 |
| 56. | 40. | M | Löll, Markus | 24:30 |
| 57. | 17. | W | Heimann, Katrin | 24:32 |
| 59. | 42. | M | Hoff, Willi | 24:56 |
| 64. | 46. | M | Ippen, Thomas | 25:41 |
| 89. | 64. | M | Hessels, Yannick | 27:33 |
| 96. | 68. | M | Wendland, Michael | 27:55 |
| 122. | 80. | M | Löll, Thorsten | 29:27 |
| 123. | 43. | W | Raab, Jennifer | 29:27 |
| 124. | 44. | W | Stöckert, Tanja | 29:26 |
| 129. | 82. | M | Gartke, Udo | 29:30 |
| 130. | 48. | W | Sonnefeld, Heike | 29:31 |
| 147. | 60. | W | Wendland, Michaela | 30:54 |
| 151. | 90. | M | Stöckert, Michael | 31:02 |
| 177. | 103. | M | Riester, Jürgen | 33:44 |
| 192. | 108. | M | Ache, Horst | 37:24 |
| 197. | 110. | M | Jakobi-Benning, Stephan | 40:34 |
| 10 Kilometer | ||||
| 7. | 1. | M55 | Wirtz, Mike | 41:51 |
| 35. | 1. | W55 | Keßler, Katja | 47:52 |
| 46. | 1. | W35 | Huppertz, Sandra | 49:39 |
| 57. | 6. | M45 | Perbix, Daniel | 51:22 |
| 60. | 1. | W45 | Giesen, Anke | 51:39 |
| 96. | 20. | M40 | Buschatz, Daniel | 56:48 |
| 98. | 4. | W35 | Schächter, Sina | 57:12 |
| 117. | 3. | W55 | Meier, Birgitta | 01:01:00 |